Loading Events

« All Events

  • This event has passed.

“A Morning for YOU to RECONNECT.”

February 9 @ 9:30 am - 1:00 pm

- $35

A morning with Coaching Psychologist and author, Hugh O’Donovan.  In a busy world of incessant doing, this is a Practical Mind / Body Experiential Workshop exploring the HODA concept of Natural MEDS and its application to Mindful Living, B011alance and Well-Being.  All you have to do is SHOW UP, SLOW DOWN and NOTICE with a particular ATTITUDE.   It is designed for the beginner and also the more experienced who wish to reflect, refocus on and refresh their practice of mindfulness and mindful living.  hoda

Further Details available at hugh@hoda.ie or 087 630 7662 or 087 2772931


087 6307662


Ballymaloe Grainstore
Shanagarry, Co Cork + Google Map